Lowri Dowthwaite, Lecturer in Psychological Interventions, introduces evidence-based techniques from Positive Psychology to improve confidence and wellbeing.
Lowri Dowthwaite is a Lecturer in Psychological Interventions at the University of Central Lancashire. Lowri's area of interest is in Positive Psychology and the Science of Happiness. This workshop introduced evidence-based techniques that can improve confidence and wellbeing, and offered insights into some of the barriers that might be getting in the way of flourishing.
